What is Ayurveda ?

The ancient art of medicine called Ayurveda dates back to almost 5000 years. It is a system of healing that originated in India during the Vedic age, said to have been passed down from the gods to the sages, and eventually to humankind. Ayurvedic medicine is based on holistic healing, the essence of which is harmony between the energies of the mind, body and spirit. According to classical Ayurvedic texts, good health and wellbeing are achieved by a perfect balance of the five elements that constitute the universe - Earth, Air, Water, Fire and Space..
Ayurveda or the science of life is a nourishing approach to your daily work routines. The age-old science provides knowledge on how to stay healthy by utilising the senses of the body to their optimum potential. The ayurvedic treatment delivers a specific set of guidelines for your diet, physical fitness, mental wellbeing, behaviour, sleep and environment to achieve a healthy lifestyle that is in unison with nature.

Why Herbal Heal Ayurveda?

Herbal Heal Ayurveda believes in a healing methodology that emphasises the authenticity of traditional practices. We encourage people to choose health over stress by spreading awareness on the benefits of Ayurvedic medicine.
Therapeutic exercises, internal medicine and recommendations on disease-free life are all part of the holistic treatment process at Herbal Heal.
Heading the team at Herbal Heal Ayurveda is Dr Aswani Anil, a highly qualified doctor from Kerala, a state considered by many as the home of Ayurveda. Aswani graduated from the prestigious Alvas Ayurvedic Medical College, Mangalore, affiliated to the Rajiv Gandhi University of Medical Sciences. She started off as a Panchkarma medical officer at a multi-specialty Ayurvedic hospital called Parathuvayalil Hospital in Kerala. She trained under the guidance of the chief physician, Dr Pathrose Parathuvayalil and soon rose to the mantle of a trusted and skilful doctor of Ayurveda.